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Then there are many others who spit it out as if it were rat poison. In all cases, it appears that no one is truly 100%
fine with it. So what is this entity - this beast - causing all this turmoil
and aggravation in most American women? Why, it's your friendly neighborhood
female celebrity, of course! But we're not just talking about any ol' female
celebrity here. We're talking about the ultra-thin starlets of millennium
Hollywood. The girls who have, over the last decade, set a new standard for
what it means to be thin. Girls who have raised the "thin bar" so high that
millions of women, fat and even thin, feel the urge to retaliate against
them. I know what you're thinking - why the hell would this guy - a MAN,
after all - have the nerve to pick such a heated, highly debatable topic?
Moreover, why would he dare make assumptions about women regarding how they
perceive these so-called offenders? Please hear me out before making any
snap judgments, as I have several reasons for broaching such a sore subject.
I've chosen celebrity women because you don't know my real life skinny
friends. I can tell you about them but you have no real frame of reference.
But everyone in the world knows these women, and everyone has an opinion.
Whether it's true or not, I feel it's safe to say that women are usually the
ones bothered by images of fat-free movie queens gracing the covers of In
Style, US and People each week. I say this based on observations and
experience. After all, I personally don't observe men picking up these
magazines weekly and griping about how "anorexic, sickly and disgusting"
these women appear to be. If anything, men are repeatedly criticized and
bashed for finding many of these same women extremely attractive. The end
result is that men are forced to share whatever feelings they have about
these women only in the company of other men. That sounds pretty drastic,
doesn't it? That's because the debate over what's too thin versus what's not
has taken on a life of its own. But this leads me to a bigger issue: some of
these starlets are NOT too thin. And often times overweight and obese women
enjoy targeting these women anyway. I'm not saying it doesn't make
psychological sense. Who wants to be held to any physical standard, anyway?
Believe me, I get that part. But that certainly doesn't make it right when,
in many cases, it's simply untrue. What I'd like to do is not necessary
speak for every guy out there, but at least give you one guy's honest
opinion of skinny Hollywood. I consider myself an average Joe, so chances
are that my opinions may very well fall into the majority. Then again, maybe
not. But that is the point of this exercise. You be the judge.
Ideal "Gold Standard" Body Types - Jessica Alba, Jennifer Aniston, Sandra
Bullock
I realize I'm going to get a lot of grief no matter who I choose, but it's
my opinion and I'm not afraid to stick to it. But I'd also like to back my
opinions with a little bit of fact.
Yes, they're very thin. Yes, they shouldn't lose even one more pound. But,
they're still within a healthy range for their height. According to standard
height and weight tables, women should be 100 pounds for the first 5 feet of
height, and 5 pounds for each additional inch. In addition to this standard,
you're given a range of +10% or -10% of your ideal weight where you're still
considered perfectly healthy. Let's use Jennifer Aniston as the example
since she's by far the most popular (or at least most discussed) of the
actresses above. Jennifer is 5'5 according to most reports. By standard
height and weight tables, her ideal weight is 125 pounds. Keep in mind that
the ideal is based strictly on her height alone. However, this also means
that 10% of her ideal weight in either direction is 12.5 pounds. Basically,
she can go as high as 137.5 or as low as 112.5 and still be considered a
healthy weight for her height. Since 1998, Jennifer has been reported to
weigh 110 pounds. Ok, ok, so she's exactly 2.5 pounds outside of her lowest
recommended range. I think she'll live. After all, these tables are based on
standards and recommendations. What works for one may not work for another.
The point is that she's not emaciated, she doesn't look sick, and her weight
has been remarkably consistent since she dropped 15 pounds in 1998. She has
muscle tone. She still has breasts. Her ass is still bigger than her waist.
Her skin is vibrant (make-up or not) and her hair is every woman's dream. If
she wasn't taking in enough calories, her skin, hair, and teeth would all be
suffering. Make-up artists and hair people can only do so much. As far as I
can see, Jennifer Aniston is merely an example of someone who's very good at
maintaining consistency and managing self-control. These two things do not
constitute anorexia. Besides, aren't dietary consistencies and self-control
something we ALL wish we had? She shouldn't be punished for being able to do
something millions of others wished they could do!
Sandra Bullock is reported to be 5'8 and 130 pounds. Her ideal weight under
these same guidelines is 140. Her highest recommended weight is 154 and her
lowest is 126. Sandra is 4 pounds over her lowest recommended weight.
There's absolutely no truth to her being too thin. I feel the need to
nitpick in this manner simply because these women are nitpicked to death for
something that's unsubstantiated.
Thin yet Muscular Body Types - Madonna, Uma Thurman, Hilary Swank, Lucy Liu
Madonna might be a lot of things, but wimpy ain't one of them. C'mon, even
you ladies - whether you hate the controversial queen of pop or not, you've
admired those bulging biceps for years now. Every time she hits the stage,
Madonna commands the crowd with her ripped, muscular yet feminine body. I
trained several female clients over the years that weren't afraid to hit the
free weights hard in order to achieve Madonna's look.
How about Hilary Swank in Million Dollar Baby? Tell me that you didn't gasp
when you saw her jumping rope double time, veins engorged with blood and
muscles contracting like wildfire as the sweat poured off her. And Uma
Thurman's hard, amazon-like body in Kill Bill surely didn't make you think
she was nutrient-deficient, did it?
These women are still very thin despite their musculature; however, muscle
requires good nutrition to tear itself down and build itself back bigger and
stronger. If these women weren't eating enough, they'd never have muscles to
show off, plain and simple. Here's another interesting tidbit: have you ever
heard any stories about these women passing out in concert, on movie sets,
or being hospitalized for exhaustion? If you have, please let me know. I
don't think so. That's because they're taking good care of their bodies, and
their bodies can subsequently handle 16 hour days of being very physical.
Borderline Too Thin - Nicole Kidman, Gwenyth Paltrow, Tori Spelling, Marcia
Cross
These women are what Jessica Alba and Jennifer Aniston would be without the
muscle tone. They appear to be the same thinness as their toned
counterparts, but they borderline on looking a tad malnourished. Just look
at their arms - they're skinny as can be, but not necessarily in a healthy
way. Nicole, Gwenyth and Marcia are very tall, so that could account for
some of what I call the "Olive Oil effect" (for those of you who remember
Popeye, I'm sure you remember how spindly and gangly Olive Oil looked -
nothing more than limbs, elbows and knees - same thing applies here). There
seems to be variances on her weight, but Nicole Kidman usually punches out
at 120 pounds at 5'10. Referring back to the standard height and weight
tables earlier, Nicole's ideal weight is 150 pounds. She can go as low as
135 or as high as 165 and still be considered in a healthy range. Based on
her current alleged weight, she's 15 pounds under her lowest recommended
range. Gwenyth is the same height but reported to weigh 112 pounds - 23
pounds below her lowest recommended weight for optimal health. Gwenyth is on
a macrobiotic diet, so she does care what she puts into her body. All I'm
asking is that she start adding a little more sushi and tofu to her plate
each night at mealtime. Same to you, Nicole. I love you - we all do - but a
grilled cheese on white once in a while ain't gonna destroy that delicate,
statuesque temple of yours.
The Too Thin Brigade - Paris Hilton, Nicole Ritchie, Calista Flockhart, Kate
Bosworth, Kate Moss, Victoria Beckham, Lara Flynn Boyle
Ok, here's what you've all been waiting for - yes, even men find these women
alarmingly thin. So thin, in fact, that they do look sickly. So thin that
they're no longer attractive. Of all the overweight population that likes to
make sweeping generalizations and brand every movie starlet with the title
of "too thin," these are the ones who actually deserve it! When you can see
the head of your humerus sticking out at the base of your shoulder girdle
like a golf ball, you know you've taken calorie cutting too far. And it
shows in secondary ways as well. These girls look plain tired. They're wiped
out from not receiving enough sustenance. Exactly how many times did Calista
Flockhart faint on the set of Ally McBeal? I know it was reported more than
once during the show's heyday. How about Paris Hilton's sex tape? I can't
speak for the guy she's servicing, but personally speaking, I was too busy
counting the ribs in her non-existent chest than paying attention to the
action at hand. If a severely underdeveloped, 12-year-old boy is your thing
and you don't want to serve jail time for it, then Paris is the girl for
you. Victoria Beckham tried to hide her itty-bitty starved body with a set
of breast implants, but all that did was make her look like a mannequin that
had literally been bolted together, piece-by-piece. I could go on and on,
but you've seen them all first hand yourselves. My point is that of all the
celebrity women out there, these are the ones that I feel anyone is allowed
to say are far too thin. At this point, they are so undernourished that I'm
willing to recommend loaded cheese fries and ice cream sundaes as dietary
staples (and I say this as a Personal Trainer)! For the love of Christ, eat
something - anything - and put on a fast 15 before you wind up dropping
dead.
Voluptuous, Curvy Body Types - Tiffani Theissen, Catherine Zeta Jones, Kim
Basinger, JLo, Liv Tyler
While I'm at it, I'd also like to look at the other end of the spectrum. The
full figured women of Hollywood who have curves and are proud of it. Going
back 100 years or more, I can only assume that the women listed above
represented what "full figured" or "curvy" was actually supposed to mean.
Hourglass figures, large breasts, ample hips and butts on thin women.
Basically, these are women who are either at their ideal weight or on the
higher end of their 10% recommended range. I want to make this clear because
overweight America is trying like hell to redefine terms like "curvy" and
"voluptuous." Voluptuous used to define Marilyn Monroe or Elizabeth Taylor
40 years ago. Voluptuous 10 and 20 years ago meant Kim Basinger in 9 ½
Weeks. By today's standards, overweight and obese women are now displaying
multiple rolls of belly, back and arm fat packaged in sleeveless halter tops
and passing it off as "curvy." I don't know about you, but that's not what
curvy means to me. If this is the new curvy, I want no part of it. The
unsettling part is that as obesity continues to rise in America, the
standard continues to morph into ridiculously new lows. And as the standard
morphs, the "true" curvy women listed above are now also labeled as - you
guessed it - too thin. Very sad, indeed, if women at their ideal weight or
even a few pounds above it are now classified as nutrient deficient only to
mask an even greater epidemic. These women look fantastic, and truth be
known, they're actually my favorite type to ogle. They represent a perfect
balance of physical health and femininity.
Drawing the Line
In a society obsessed with looks but also cursed as the fattest nation,
where do we stop the madness? For those of you who visit this site
regularly, you know that denial runs rampant among the overweight. But is it
fair for the overweight to label every thin, beautiful woman with an eating
disorder simply to throw dirt over a much bigger problem? As you can see, I
agree/acknowledge that there are plenty of women out there (way more than I
listed) in dire need of adequate nutrition. But there are plenty more who
aren't. I suppose it comes down to the ones making the accusations. Whatever
your motive - jealousy, denial, anger, exasperation - only you have to live
with your perception of what's.true and what's not. If it gets you through
the night to believe everyone smaller than a size 18 has an eating disorder,
then by all means, have another helping of macaroni and cheese. You're the
only one who has to look at yourself each morning in the mirror and be
content with your size. However you have to do that is all that matters.
Just remember that the stereotypes you perpetuate are no better than the
ones being perpetuated against you.
{Mike is a regular contributor to
myfatspouse.com and its' forum.
Please accept this article as being "open to debate" it is not meant to be
considered fact, but is intended to open dialogue concerning weight and
celebrities, and their ultimate impact on society, and self image.}
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Click Thumbnails For Larger Images
Jessica Alba
Jennifer Anniston
Sandra Bullock
Madonna
Uma Thurman
Hillary Swank
Lucy Liu
Nicole Kidman
Gwenyth Paltrow
Tori Spelling
Marcia Cross
Paris Hilton
Nicole Ritchie
Calista Flockhart
Kate Bosworth
Kate Moss
Victoria Beckham
Lara Flynn Boyle
Tifanni Theissen
Catherine Zeta Jones
Kim Bassinger
Jennifer Lopez
Liv Tyler |
Skinny on Tinsel Town 
